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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing addiction. But accepting the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier way of being.
Reaching out can be hard, but even small steps can make a real change. There are treatment centers that provide private guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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